The Alchemist’s Kitchen: Mastering the Frequency of Your Food

This log is designed to turn your daily meal prep into a high-level Field Study. It’s one thing to read about the Law of Vibration; it is another to see the data of your own shifting biology.

By using this ledger, you move from “making dinner” to “conducting a molecular intervention.”

3 Total Pages – 2 Worksheet Pages, and 1 Page of Inchantmint’s Disclaimers.